1 lb lean ground beef (I use turkey)
2/3 cup ketchup
2 cups uncooked instant rice(minute rice will do)
1 3/4 cups water
1 Tbsp mustard
1 cup grated cheese
Brown beef and drain. add water, ketchup and mustard and bring to a boil. (mix it up so it all spreads evenly.) Add rice, stir in so it's saturated. Cover with the cheese, put a lid on the pan and reduce heat to low for 5 minutes before serving.
(obtained from Sherry's site.)
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